Nuggets of Wisdom was birthed in January of 2019. The Nuggets of Wisdom card deck is a set of 45 individual cards with compassionate messages and bright artworks which have been created to comfort people during times of anxiety and stress. These affirmations and artworks have been gathered and created to help support people with their mental health and wellbeing.
The supportive affirmations and messages in the deck have been accumulated from my therapy sessions and personal meditations. These words have personally helped me navigate my lifelong lived experiences with anxiety and ocd. I wanted to share with others the wise words and reminders that have helped me.
I value mental health, helping others, and turning my mess into my message which I hope will benefit others with their mental health journey.